Laughter yoga as a social prescription for better mental health
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Mental health
Laughter and positive thinking help to improve your mental health.
What makes a healthy mind platter
A healthy mind platter that nourishes your mental wellbeing is a great choice to minimise stress and anxiety not just at Christmas.
5 places you’d never expect to find laughter yoga
You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!
Building mental wealth
Bank on your mental health, build your mental wealth. Australian Heather Joy Campbell shares how laughter yoga helped her.
Laughing through lockdowns: it’s seriously healthful
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
Managing nurse stress burnout with laughter yoga
Research shows laughter yoga effectively manages nurse stress and burnout.
Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Science-backed actions to build resilience
Try these proven techniques to help you cope better with life’s challenges.
A DOSE of laughter yoga explained
Find out what a DOSE of laughter wellbeing really means.
R U OK? Day 2020
The global health crisis triggered by COVID-19 and its impact on mental health makes R U OK? Day 2020 even more important.