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			<guid><![CDATA[https://thehappydemic.com.au/turning-on-the-feel-goods-in-february-with-laughter-yoga/]]></guid>
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			<title>Turning on the feel-goods in February with Laughter Yoga</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 07:08:51 +0000]]></pubDate>
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			<title>Guest Interview with Gross National Happiness Ambassador to Bhutan, Bronwyn Roberts</title>
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			<title>Home</title>
			<pubDate><![CDATA[Thu, 31 Jul 2025 05:12:06 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/anti-age-your-brain-eat-right-sleep-well-and-take-up-one-exercise-thatll-tick-five-more-boxes/]]></guid>
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			<title>Anti-age your brain: eat right, sleep well and take up one exercise that’ll tick five more boxes!</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 07:05:10 +0000]]></pubDate>
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			<title>Community Wellness Programs</title>
			<pubDate><![CDATA[Wed, 04 Feb 2026 02:50:04 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 21 Jan 2026 07:10:51 +0000]]></pubDate>
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			<title>Find a Laughter Club</title>
			<pubDate><![CDATA[Thu, 29 Jan 2026 05:14:52 +0000]]></pubDate>
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			<title>Laughter Yoga Training</title>
			<pubDate><![CDATA[Thu, 05 Feb 2026 07:02:11 +0000]]></pubDate>
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			<title>Joy in Motion: The Brain-Boosting Magic of Ageless Grace and Music</title>
			<pubDate><![CDATA[Sat, 31 Jan 2026 23:21:43 +0000]]></pubDate>
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			<title>Malaysian health turns to laughter for stress management</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 06:27:46 +0000]]></pubDate>
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			<title>Clawing my way back over the humour cliff</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 07:02:38 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/a-merry-minded-way-to-beat-christmas-blues/]]></guid>
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			<title>A merry-minded way to beat Christmas blues</title>
			<pubDate><![CDATA[Thu, 20 Nov 2025 22:33:14 +0000]]></pubDate>
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			<title>Laugh and be childlike: it could add years to your life</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 06:27:21 +0000]]></pubDate>
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			<title>Laugh Your Way to Better Diabetes Management</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 07:01:06 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 21 Jan 2026 06:48:34 +0000]]></pubDate>
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			<title>Laughter-infused therapy helps cancer patients</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 06:35:10 +0000]]></pubDate>
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			<title>Laughter Yoga Services</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 00:05:15 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/queensland-study-confirms-laughter-yoga-helps-dialysis-patients/]]></guid>
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			<title>Queensland study confirms laughter yoga helps dialysis patients</title>
			<pubDate><![CDATA[Wed, 11 Feb 2026 03:54:43 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/library-talks-for-joyful-start-of-2026/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/library-talks-for-joyful-start-of-2026/]]></link>
			<title>Library Talks for Joyful Start of 2026</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 04:40:35 +0000]]></pubDate>
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			<link><![CDATA[https://thehappydemic.com.au/testimonials/]]></link>
			<title>Testimonials</title>
			<pubDate><![CDATA[Thu, 18 Dec 2025 03:27:56 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/deception-bay-neighbourhood-centre-sparks-laughter-club-trial/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/deception-bay-neighbourhood-centre-sparks-laughter-club-trial/]]></link>
			<title>Deception Bay Neighbourhood Centre sparks laughter club trial</title>
			<pubDate><![CDATA[Thu, 01 Jan 2026 21:00:13 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/presenteeism-addressing-a-hidden-workplace-cost/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/presenteeism-addressing-a-hidden-workplace-cost/]]></link>
			<title>Presenteeism: addressing a hidden workplace cost</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 06:26:17 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/laughter-response-to-negative-self-talk/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/laughter-response-to-negative-self-talk/]]></link>
			<title>Laughter response to negative self-talk</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 06:24:09 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/what-makes-for-a-healthy-mind-platter/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/what-makes-for-a-healthy-mind-platter/]]></link>
			<title>What makes for a healthy mind platter</title>
			<pubDate><![CDATA[Sun, 07 Dec 2025 08:00:29 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/laughter-yoga-reduces-stress-response-research-shows/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/laughter-yoga-reduces-stress-response-research-shows/]]></link>
			<title>Laughter yoga reduces stress response, research shows</title>
			<pubDate><![CDATA[Tue, 12 Aug 2025 06:00:15 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/5-reasons-to-love-ageless-grace-movement-to-music-program/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/5-reasons-to-love-ageless-grace-movement-to-music-program/]]></link>
			<title>5 reasons to love Ageless Grace movement to music program</title>
			<pubDate><![CDATA[Mon, 17 Nov 2025 21:42:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thehappydemic.com.au/the-brain-body-exercise-supporting-dementia-care-with-science-and-joy/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/the-brain-body-exercise-supporting-dementia-care-with-science-and-joy/]]></link>
			<title>The Brain-Body Exercise Supporting Dementia Care with Science and Joy</title>
			<pubDate><![CDATA[Wed, 18 Jun 2025 03:37:54 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/about-heather-joy/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/about-heather-joy/]]></link>
			<title>About Heather Joy</title>
			<pubDate><![CDATA[Tue, 28 Oct 2025 22:37:37 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/laughter-yoga-addresses-workplace-loneliness/]]></guid>
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			<title>Laughter yoga addresses workplace loneliness</title>
			<pubDate><![CDATA[Tue, 30 Sep 2025 02:50:36 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/playfulness-key-to-adult-health-and-happiness/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/playfulness-key-to-adult-health-and-happiness/]]></link>
			<title>Playfulness key to adult health and happiness</title>
			<pubDate><![CDATA[Tue, 30 Sep 2025 01:14:00 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/spring-into-mental-wellbeing-5-mind-gardening-practices-with-laughter-yoga/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/spring-into-mental-wellbeing-5-mind-gardening-practices-with-laughter-yoga/]]></link>
			<title>Spring into Mental Wellbeing: 5 Mind Gardening Practices with Laughter Yoga</title>
			<pubDate><![CDATA[Thu, 04 Sep 2025 08:45:59 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/5-lessons-in-self-care-learned-laughing/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/5-lessons-in-self-care-learned-laughing/]]></link>
			<title>5 lessons in self-care learned laughing</title>
			<pubDate><![CDATA[Sat, 23 Aug 2025 01:38:51 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/5-reasons-to-put-the-hohoho-into-your-life/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/5-reasons-to-put-the-hohoho-into-your-life/]]></link>
			<title>5 reasons to put the hohoho into your life</title>
			<pubDate><![CDATA[Sat, 18 Oct 2025 06:34:03 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/how-a-belly-laugh-soothes-mind-and-tummy-wobbles/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/how-a-belly-laugh-soothes-mind-and-tummy-wobbles/]]></link>
			<title>How A Belly Laugh Soothes Mind And Tummy Wobbles</title>
			<pubDate><![CDATA[Wed, 30 Jul 2025 09:15:57 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/dementia-friendly-exercise-thats-ageless-grace/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/dementia-friendly-exercise-thats-ageless-grace/]]></link>
			<title>Dementia-friendly exercise: that&#8217;s Ageless Grace</title>
			<pubDate><![CDATA[Mon, 17 Nov 2025 21:40:32 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/banking-on-your-mental-health/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/banking-on-your-mental-health/]]></link>
			<title>Banking on your mental health</title>
			<pubDate><![CDATA[Mon, 06 Oct 2025 02:55:37 +0000]]></pubDate>
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			<link><![CDATA[https://thehappydemic.com.au/laughter-yoga-for-speech-pathologists-breathing-voice-and-therapy-benefits/]]></link>
			<title>Laughter Yoga for Speech Pathologists: breathing, voice and therapy benefits</title>
			<pubDate><![CDATA[Fri, 22 Aug 2025 22:00:24 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/laughter-yoga-a-heart-smart-addition-to-cardiac-rehabilitation/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/laughter-yoga-a-heart-smart-addition-to-cardiac-rehabilitation/]]></link>
			<title>Laughter Yoga: A Heart-Smart Addition to Cardiac Rehabilitation</title>
			<pubDate><![CDATA[Tue, 12 Aug 2025 00:51:10 +0000]]></pubDate>
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			<title>A community laughter club turns 1: hip hip hooray!</title>
			<pubDate><![CDATA[Wed, 02 Jul 2025 10:20:39 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/]]></link>
			<title>Why do Laughter Yoga? The benefits detailed</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 22:47:18 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/depression-and-exercise-could-laughter-yoga-help/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/depression-and-exercise-could-laughter-yoga-help/]]></link>
			<title>Depression and exercise: could laughter yoga help?</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 22:43:47 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/laughter-yoga-as-a-social-prescription-for-better-mental-health/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/laughter-yoga-as-a-social-prescription-for-better-mental-health/]]></link>
			<title>Laughter yoga as a social prescription for better mental health</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 22:39:31 +0000]]></pubDate>
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			<guid><![CDATA[https://thehappydemic.com.au/how-laughter-clubs-and-comedy-clubs-differ/]]></guid>
			<link><![CDATA[https://thehappydemic.com.au/how-laughter-clubs-and-comedy-clubs-differ/]]></link>
			<title>How laughter clubs and comedy clubs differ</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 22:31:54 +0000]]></pubDate>
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			<title>Guest speaker</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 06:04:38 +0000]]></pubDate>
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			<link><![CDATA[https://thehappydemic.com.au/im-not-in-the-mood-to-laugh/]]></link>
			<title>I&#8217;m not in the mood to laugh</title>
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			<title>Help yourself to a slice of Happiness Pie</title>
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