laughter clubs https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Sat, 18 Oct 2025 06:34:03 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png laughter clubs https://thehappydemic.com.au 32 32 The benefits of being a volunteer laughter leader https://thehappydemic.com.au/the-benefits-of-being-a-volunteer-laughter-leader/ Sun, 18 May 2025 21:15:43 +0000 https://thehappydemic.com.au/?p=5839 Laughter clubs, run by trained laughter yoga leaders, give much back to the volunteer. Here's my Top 10.

The post The benefits of being a volunteer laughter leader first appeared on The Happydemic.]]> 5 reasons to put the hohoho into your life https://thehappydemic.com.au/5-reasons-to-put-the-hohoho-into-your-life/ Sat, 30 Nov 2024 20:32:16 +0000 https://thehappydemic.com.au/?p=833 Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you're as busy as Santa writing lists and checking them twice!

The post 5 reasons to put the hohoho into your life first appeared on The Happydemic.]]> How Laughter Yoga is easing Australia’s loneliness epidemic https://thehappydemic.com.au/how-laughter-yoga-is-easing-australias-loneliness-epidemic-2/ Wed, 31 Jul 2024 06:19:43 +0000 https://thehappydemic.com.au/?p=4682 Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia's loneliness epidemic.

The post How Laughter Yoga is easing Australia’s loneliness epidemic first appeared on The Happydemic.]]> How Laughter Yoga is easing Australia’s loneliness epidemic https://thehappydemic.com.au/how-laughter-yoga-is-easing-australias-loneliness-epidemic/ Tue, 13 Feb 2024 03:22:10 +0000 https://thehappydemic.com.au/?p=4536 Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia's worsening loneliness epidemic.

The post How Laughter Yoga is easing Australia’s loneliness epidemic first appeared on The Happydemic.]]> Research shows laughter yoga inoculates against stress https://thehappydemic.com.au/research-shows-laughter-yoga-inoculates-against-stress/ Fri, 19 Mar 2021 20:16:00 +0000 https://thehappydemic.com.au/?p=2999 As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.

The post Research shows laughter yoga inoculates against stress first appeared on The Happydemic.]]> 6 steps to better mental health, using laughter https://thehappydemic.com.au/6-steps-to-better-mental-health-using-laughter/ Thu, 26 Sep 2019 21:49:02 +0000 https://thehappydemic.com.au/?p=1855 For the time-poor and those who thrive on instant results, laughter yoga addresses 6 key steps for better mental health all in one!

The post 6 steps to better mental health, using laughter first appeared on The Happydemic.]]>