Chinese New Year provides opportunity to restart those failed new year resolutions and reconsider laughter yoga as a means of achieving them — and Heather Joy has a special invitation to a Year of the Monkey laughter session on 6 February 2016.
The Happydemic interviews Australian laughter yoga professional and academic Ros Ben -Moshe about her research and experiences delivering laughter wellness to residents of aged care facilities in Victoria.
Whether it’s a chortle, a chuckle, a coo, a gurgle or a full-belly laugh, laughter is part of a baby’s experimentation in making sounds and communicating. So how is it that we can get so caught up in the seriousness of life and forget something as natural as breathing, wonders certified laughter yoga leader and blogger, Heather Joy.
Why do I believe in laughter yoga? Let me count 5 ways.
For almost 30 years I’ve worked as a professional observer of life: a journalist. I’ve reported on major political upheavals… Read More »How HeatherJoy discovered laughter yoga