https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Mon, 17 Nov 2025 21:40:32 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png https://thehappydemic.com.au 32 32 https://thehappydemic.com.au/dementia-friendly-exercise-thats-ageless-grace/ Sun, 14 Sep 2025 21:35:30 +0000 https://thehappydemic.com.au/?p=6139 Read 3 key benefits of Ageless Grace brain fit seated exercise for people living with dementia (and the science behind them).

The post Dementia-friendly exercise: that’s Ageless Grace first appeared on The Happydemic.]]> https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/ https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/#comments Fri, 17 Mar 2023 01:48:42 +0000 https://thehappydemic.com.au/?p=4085 Ahead of World Laughter Day, here's a round-up of why Laughter Yoga supports health, happiness and world peace.

The post Why do Laughter Yoga? The benefits detailed first appeared on The Happydemic.]]> https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/feed/ 1 https://thehappydemic.com.au/laughter-yoga-returns-in-healthy-and-active-moreton-program/ Wed, 06 Jul 2022 05:58:03 +0000 https://thehappydemic.com.au/?p=3585 Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.

The post Laughter Yoga classes return in Healthy and Active Moreton program first appeared on The Happydemic.]]>