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Laughter Yoga With
Heather Joy

A powerful tool helping business and organisational teams reduce workplace stress and create happier more connected workplaces.
Let’s Go!

Now offering Ageless Grace® Brain Health Fitness in Community and Aged Care too

Laughter Yoga Services

At The Happydemic, we’re passionate about promoting wellbeing in the workplace, community and aged care environments. We can provide a tailored online and in-person wellbeing session for your business or group, using laughter yoga and techniques developed out of science of happiness research, to help your people destress and feel connected.

About Laughter Yoga

You’ve heard the saying ‘laughter is the best medicine’. It’s true!

In 1995, Indian physician Dr Madan Kataria put two and two together – yogic breathing and laughter – and realised bountiful health benefits. He developed a joyous exercise program and complementary health therapy, Laughter Yoga (also known as Hasya yoga). Today, these laughter workshops are being conducted in about 110 countries worldwide: from Rwanda to Costa Rica, UK to USA, Iran to… Brisbane!

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Regroup, de-stress, connect. Stretch, breathe, laugh.
An online workplace laughter yoga wellness session is unlike any other meeting your team may ‘zoom’ into.
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Laughter Yoga
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Laughter Yoga
Testimonials

Daniel
Lutheran Services (in-person)

At a time where we were facing a number of changes, it was a great opportunity for us to laugh off some built-up stress and come together as one team.

Sarah Bone
Carers Queensland (online and in-person)

Highly recommend Heather Joy and her sessions for clients/customers or staff. We identify the benefits of laughter yoga can be far-reaching: physical, psychological and social.

Mick Baker
Australian Radio Network (online)

Heather Joy came highly recommended … We had participants from all over Australia and they thoroughly enjoyed themselves. Great way to lift the team’s spirits.

Elaine
Melbourne, online (2020)

I so look forward to Sunday LY with HeatherJoy. The session always ends with me feeling a lot lighter – like a whole weight had been lifted off my shoulders!