Laughter Yoga

With Heather Joy

Queensland’s lead trainer and facilitator in laughter yoga, spreading wellbeing through laughter seriously.

Laughter Yoga Services

At The Happydemic, we’re passionate about promoting wellbeing in the workplace, community and aged care environments. We can provide a tailored online and in-person wellbeing session for your business or group, using laughter yoga and techniques developed out of science of happiness research, to help your people destress and feel connected.

Community wellbeing

Aged Wellbeing

Workplace wellness

Laughter YOGA Training

Regroup, de-stress, connect. Stretch, breathe, laugh.

An online workplace laughter yoga wellness session is unlike any other meeting your team may ‘zoom’ into.

Latest News

1ip71iig_depression_625x300_08_October_18

Depression and exercise: could laughter yoga help?

29 February 2024

Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.

How to improve eye contact for customer-facing jobs

22 February 2024

Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.

How Laughter Yoga is easing Australia’s loneliness epidemic

13 February 2024

Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia's worsening loneliness epidemic.

Subscribe for Latest News

Testimonials

Highly recommend Heather Joy and her sessions for clients/customers or staff. We identify the benefits of laughter yoga can be far-reaching: physical, psychological and social.

Sarah Bone

Carers Queensland (online and in-person)

I so look forward to Sunday LY with HeatherJoy. The session always ends with me feeling a lot lighter – like a whole weight had been lifted off my shoulders!

Elaine

Melbourne, online (2020)

Heather Joy came highly recommended … We had participants from all over Australia and they thoroughly enjoyed themselves. Great way to lift the team’s spirits.

Mick Baker

Australian Radio Network (online)

At a time where we were facing a number of changes, it was a great opportunity for us to laugh off some built-up stress and come together as one team.

Daniel

Lutheran Services (in-person)