Laughter Yoga

With HeatherJoy

Queensland’s lead trainer and facilitator in laughter yoga, spreading wellbeing through laughter seriously.

Laughter Yoga Services

At The Happydemic, we’re passionate about promoting wellbeing in the workplace, community and aged care environments. We can provide a tailored online and in-person wellbeing session for your business or group, using laughter yoga and techniques developed out of science of happiness research, to help your people destress and feel connected.

Community wellbeing

Aged Wellbeing

Workplace wellness

Laughter YOGA Training

Regroup, de-stress, connect. Stretch, breathe, laugh.

An online workplace laughter yoga wellness session is unlike any other meeting your team may ‘zoom’ into.

Latest News

Turning on the feel-goods in February with Laughter Yoga

30 January 2025

The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February by spreading word about Laughter…

5 reasons to put the hohoho into your life

1 December 2024

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you're as busy…

Science-backed actions to build resilience

18 November 2024

Try these proven techniques to help you cope better with life's challenges.

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Testimonials

At a time where we were facing a number of changes, it was a great opportunity for us to laugh off some built-up stress and come together as one team.

Daniel

Lutheran Services (in-person)

Highly recommend Heather Joy and her sessions for clients/customers or staff. We identify the benefits of laughter yoga can be far-reaching: physical, psychological and social.

Sarah Bone

Carers Queensland (online and in-person)

I so look forward to Sunday LY with HeatherJoy. The session always ends with me feeling a lot lighter – like a whole weight had been lifted off my shoulders!

Elaine

Melbourne, online (2020)

Heather Joy came highly recommended … We had participants from all over Australia and they thoroughly enjoyed themselves. Great way to lift the team’s spirits.

Mick Baker

Australian Radio Network (online)