Blog

Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.

New Australian research says regular group play activity makes for happier, healthier adults.

Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?

Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.

As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.

The Happydemic explains the laughter concoction served up in a workplace laughter yoga ‘happy hour’ workshop.

Ten years on from coaxing the inner child out in others through Laughter Yoga, The Happydemic has added another proven modality called Ageless Grace®. Find out more.

The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February by spreading word about Laughter Yoga. Of course, laughter does make us feel good, right? Perhaps you enjoyed plenty of laughs with friends over the festive season or had time to binge a fav comedy […]

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

Try these proven techniques to help you cope better with life’s challenges.

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.

The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.

Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.

Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.