Playfulness key to adult health and happiness
New Australian research says regular group play activity makes for happier, healthier adults.
New Australian research says regular group play activity makes for happier, healthier adults.
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
Read some inspiring quotes about the power of the smile and its impact in practice.
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter yoga workshops elevate an undervalued tool workplaces have at their disposal — the smile — for greater customer service and satisfaction.
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
Laughter clubs practising laughter yoga are happy hours with significant differences to comedy clubs: no joke!
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.