Laugh Your Way to Better Diabetes Management
Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.
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Playfulness key to adult health and happiness
New Australian research says regular group play activity makes for happier, healthier adults.
Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
How laughter yoga can help people with cancer
Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.
Research shows laughter yoga inoculates against stress
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
3 reasons why we need World Laughter Day
Read how laughing out loud, unconditionally can bring health, happiness and peace: just what the world needs now.
Depression and exercise: could laughter yoga help?
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.
How to improve eye contact for customer-facing jobs
Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Using Laughter Yoga for New Year resolution success
Laughter Yoga is a powerful success tool for popular New Year resolutions like improving mental and physical health and saving money. Read how.
Why smile? Great sayings to consider on World Smile Day 2023
Read some inspiring quotes about the power of the smile and its impact in practice.
Laughter yoga as a social prescription for better mental health
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Developing workplaces’ most undervalued tool: SMILE
Laughter yoga workshops elevate an undervalued tool workplaces have at their disposal — the smile — for greater customer service and satisfaction.