Laughter Yoga Services

Laughter Wellbeing Sessions

The Happydemic’s HeatherJoy Campbell offers tailored in-person and online wellbeing sessions that deliver effective breathing, stretching and mindfulness exercises, using laughter, to help your people destress in minutes—and feel connected.

HeatherJoy is based in South East Queensland. Her in-person work extends throughout the state of Queensland and northern New South Wales. She’s engaged for online sessions and workshops too, bringing the world together.

Workplace Wellness

Laughter Yoga is a proven tool helping workers reduce stress and create happy, energetic productive workplaces.

close up of an elderly woman and man sitting on a park bench facing each other smiling

Aged Wellbeing

Fun activities for aged care residents, to support mental, physical and social wellbeing.

Heather Joy double-high-fiving an elderly person sitting down

Laughter Yoga Training

Become a Certified Laugher Yoga Leader with our in-person Laughter Yoga Training in Brisbane.

Community Wellbeing

Whatever your ‘community’ looks like, surely you want it to be happier, healthier, more resilient and connected.

Laughter Yoga combines simulated laughter exercises, gentle stretching, deep yogic breathing and playfulness.

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What is Laughter Yoga?

Laughter yoga is a highly accessible form of wellness exercise proven to have physical, psychological and social benefits. This laughter therapy is adaptable to all abilities and ages.

It has nothing to do with Downward Dog and you won’t need to remember any punchlines.

Listen as The Happydemic’s principal HeatherJoy Campbell explains to Central Queensland radio.

Click on a link below to download a PDF of each brochure offering:

General Information About Laughter Yoga

Why Laughter Yoga is Good for Seniors

5 Compelling Reasons Workplaces Need Laughter Yoga