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		<title>What makes for a healthy mind platter</title>
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		<dc:creator><![CDATA[HeatherJoy Campbell]]></dc:creator>
		<pubDate>Sun, 07 Dec 2025 08:00:29 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[festive season]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental wellbeing]]></category>
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		<category><![CDATA[stress management]]></category>
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					<description><![CDATA[<p>A healthy mind platter that nourishes your mental wellbeing is a great choice to minimise stress and anxiety, all year, not just at Christmas.</p>
The post <a href="https://thehappydemic.com.au/what-makes-for-a-healthy-mind-platter/">What makes for a healthy mind platter</a> first appeared on <a href="https://thehappydemic.com.au">The Happydemic</a>.]]></description>
		
		
		
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