https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Tue, 29 Jul 2025 05:38:43 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png https://thehappydemic.com.au 32 32 https://thehappydemic.com.au/how-a-belly-laugh-soothes-mind-and-tummy-wobbles/ Wed, 30 Jul 2025 09:15:57 +0000 https://thehappydemic.com.au/?p=5957 A psychiatrist explains how Laughter Yoga stimulates gut-friendly chemistry for better mental health.

The post How A Belly Laugh Soothes Mind And Tummy Wobbles first appeared on The Happydemic.]]>