https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Wed, 21 Jan 2026 07:02:38 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png https://thehappydemic.com.au 32 32 https://thehappydemic.com.au/clawing-my-way-back-over-the-humour-cliff/ Wed, 24 Sep 2025 08:30:37 +0000 https://thehappydemic.com.au/?p=6007 Laughter Yoga helped me rediscover levity and joy: now I help others who've lost that connection. Here's how and why.

The post Clawing my way back over the humour cliff first appeared on The Happydemic.]]> https://thehappydemic.com.au/adding-more-joy-to-your-everyday/ Fri, 07 Jan 2022 23:18:57 +0000 https://thehappydemic.com.au/?p=3452 What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.

The post Adding more joy to your everyday first appeared on The Happydemic.]]> https://thehappydemic.com.au/best-gift-is-mental-well-being/ Sun, 06 Dec 2020 03:20:00 +0000 https://thehappydemic.com.au/?p=2727 The gift of laughter yoga leader training was actually a tool for my mental well-being.

The post Best gift is mental well-being first appeared on The Happydemic.]]>