public art https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Tue, 25 Feb 2020 05:45:25 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png public art https://thehappydemic.com.au 32 32 Mindfulness: the gift of being in the here and now https://thehappydemic.com.au/mindfulness-the-gift-of-being-in-the-here-and-now/ Sat, 07 Jan 2017 23:46:43 +0000 https://thehappydemic.com.au/?p=869 Laughter yoga teacher Heather Joy tells of a bike path journey's surprises when active mindfulness was applied instead of pedalling in 'auto' mode from points A to B.

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