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		<title>Dementia-friendly exercise: that&#8217;s Ageless Grace</title>
		<link>https://thehappydemic.com.au/dementia-friendly-exercise-thats-ageless-grace/</link>
		
		<dc:creator><![CDATA[HeatherJoy Campbell]]></dc:creator>
		<pubDate>Sun, 14 Sep 2025 21:35:30 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[age well]]></category>
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		<category><![CDATA[dementia]]></category>
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		<category><![CDATA[movement for memory support]]></category>
		<category><![CDATA[seated exercise classes]]></category>
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					<description><![CDATA[<p>Read 3 key benefits of Ageless Grace brain fit seated exercise for people living with dementia (and the science behind them).</p>
The post <a href="https://thehappydemic.com.au/dementia-friendly-exercise-thats-ageless-grace/">Dementia-friendly exercise: that’s Ageless Grace</a> first appeared on <a href="https://thehappydemic.com.au">The Happydemic</a>.]]></description>
		
		
		
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