social connection https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Tue, 26 May 2026 22:09:43 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png social connection https://thehappydemic.com.au 32 32 Laughter Yoga: A Heart-Smart Addition to Cardiac Rehabilitation https://thehappydemic.com.au/laughter-yoga-a-heart-smart-addition-to-cardiac-rehabilitation/ Tue, 12 Aug 2025 00:51:10 +0000 https://thehappydemic.com.au/?p=5982 Laughter Yoga may be the missing link for even better cardiac rehabilitation of body, mind and spirits an Australian conference heard today.

The post Laughter Yoga: A Heart-Smart Addition to Cardiac Rehabilitation first appeared on The Happydemic.]]> I’m not in the mood to laugh https://thehappydemic.com.au/im-not-in-the-mood-to-laugh/ Fri, 11 Jul 2025 02:50:36 +0000 https://thehappydemic.com.au/?p=5717 Find out how Laughter Yoga can help lift your mood even when you're NOT in the mood to laugh.

The post I’m not in the mood to laugh first appeared on The Happydemic.]]> Turning on the feel-goods in February with Laughter Yoga https://thehappydemic.com.au/turning-on-the-feel-goods-in-february-with-laughter-yoga/ Wed, 29 Jan 2025 22:05:00 +0000 https://thehappydemic.com.au/?p=4881 The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February by spreading word about Laughter Yoga. Of course, laughter does make us feel good, right? Perhaps you enjoyed plenty of laughs with friends over the festive season or had time to binge a fav comedy […]

The post Turning on the feel-goods in February with Laughter Yoga first appeared on The Happydemic.]]> Depression and exercise: could laughter yoga help? https://thehappydemic.com.au/depression-and-exercise-could-laughter-yoga-help/ Thu, 29 Feb 2024 05:34:22 +0000 https://thehappydemic.com.au/?p=4550 Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.

The post Depression and exercise: could laughter yoga help? first appeared on The Happydemic.]]> Laughter Yoga classes return in Healthy and Active Moreton program https://thehappydemic.com.au/laughter-yoga-returns-in-healthy-and-active-moreton-program/ Wed, 06 Jul 2022 05:58:03 +0000 https://thehappydemic.com.au/?p=3585 Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.

The post Laughter Yoga classes return in Healthy and Active Moreton program first appeared on The Happydemic.]]>