https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Thu, 17 Jul 2025 22:47:18 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png https://thehappydemic.com.au 32 32 https://thehappydemic.com.au/im-not-in-the-mood-to-laugh/ Fri, 11 Jul 2025 02:50:36 +0000 https://thehappydemic.com.au/?p=5717 Find out how Laughter Yoga can help lift your mood even when you're NOT in the mood to laugh.

The post I’m not in the mood to laugh first appeared on The Happydemic.]]> https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/ https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/#comments Fri, 17 Mar 2023 01:48:42 +0000 https://thehappydemic.com.au/?p=4085 Ahead of World Laughter Day, here's a round-up of why Laughter Yoga supports health, happiness and world peace.

The post Why do Laughter Yoga? The benefits detailed first appeared on The Happydemic.]]> https://thehappydemic.com.au/why-do-laughter-yoga-the-benefits-detailed/feed/ 1 https://thehappydemic.com.au/laughter-yoga-is-it-laughter-therapy/ Wed, 01 Dec 2021 20:48:00 +0000 https://thehappydemic.com.au/?p=3349 If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy...but is it in Australia?

The post Laughter yoga: is it laughter therapy? first appeared on The Happydemic.]]>