https://thehappydemic.com.au Spreading wellbeing through laughter, seriously! Thu, 20 Nov 2025 22:33:14 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://thehappydemic.com.au/wp-content/uploads/2018/09/cropped-logo-32x32.png https://thehappydemic.com.au 32 32 https://thehappydemic.com.au/help-yourself-to-a-slice-of-happiness-pie/ Fri, 07 Nov 2025 05:15:19 +0000 https://thehappydemic.com.au/?p=6185 The Happydemic's HeatherJoy explains the 3 ingredients of 'happiness pie' and how Laughter Yoga helps her.

The post Help yourself to a slice of Happiness Pie first appeared on The Happydemic.]]> https://thehappydemic.com.au/5-reasons-to-put-the-hohoho-into-your-life/ Sat, 30 Nov 2024 20:32:16 +0000 https://thehappydemic.com.au/?p=833 Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you're as busy as Santa writing lists and checking them twice!

The post 5 reasons to put the hohoho into your life first appeared on The Happydemic.]]> https://thehappydemic.com.au/a-merry-minded-way-to-beat-christmas-blues/ Sun, 10 Dec 2017 22:54:04 +0000 https://thehappydemic.com.au/?p=1222 The Happydemic's HeatherJoy reflects on simple ways we can keep the Christmas spirit alive throughout the year and make for a better community in the process.

The post A merry-minded way to beat Christmas blues first appeared on The Happydemic.]]>