wellbeing

Help yourself to a slice of Happiness Pie

HeatherJoy Campbell — Fri, 07 Nov 2025 05:15:19 +0000

The Happydemic's HeatherJoy explains the 3 ingredients of 'happiness pie' and how Laughter Yoga helps her.

The post Help yourself to a slice of Happiness Pie first appeared on The Happydemic.

Laughter yoga as a social prescription for better mental health

HeatherJoy Campbell — Fri, 04 Oct 2024 21:30:47 +0000

Queensland Mental Health Week kicks off today yet there's a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

The post Laughter yoga as a social prescription for better mental health first appeared on The Happydemic.

Playfulness key to adult health and happiness

HeatherJoy Campbell — Wed, 01 Nov 2023 06:11:49 +0000

New Australian research says regular group play activity makes for happier, healthier adults.

The post Playfulness key to adult health and happiness first appeared on The Happydemic.

Celebrating International Day of Yoga with Laughter

HeatherJoy Campbell — Sun, 18 Jun 2023 08:10:00 +0000

There's cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.

The post Celebrating International Day of Yoga with Laughter first appeared on The Happydemic.

How Laughter Yoga Can Help People with Parkinson’s

HeatherJoy Campbell — Thu, 13 Apr 2023 02:05:00 +0000

This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson's disease, and their carers.

The post How Laughter Yoga Can Help People with Parkinson’s first appeared on The Happydemic.

Today Show Gives Laughter Yoga a Go

HeatherJoy Campbell — Wed, 05 Apr 2023 05:41:19 +0000

Channel Nine's national TODAY program explored laughter yoga this month with The Happydemic's HeatherJoy.

The post Today Show Gives Laughter Yoga a Go first appeared on The Happydemic.

Adding more joy to your everyday

HeatherJoy Campbell — Fri, 07 Jan 2022 23:18:57 +0000

What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.

The post Adding more joy to your everyday first appeared on The Happydemic.

5 places you’d never expect to find laughter yoga

HeatherJoy Campbell — Fri, 26 Nov 2021 00:20:19 +0000

You'll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!

The post 5 places you’d never expect to find laughter yoga first appeared on The Happydemic.

Living well with dementia, laughing

HeatherJoy Campbell — Wed, 15 Sep 2021 02:19:12 +0000

Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.

The post Living well with dementia, laughing first appeared on The Happydemic.

Online Sunday laughter yoga

HeatherJoy Campbell — Tue, 05 Jan 2021 08:44:00 +0000

Grab the login details for Sunday Laughter Yoga Online with HeatherJoy and start laughing for wellbeing.

The post Online Sunday laughter yoga first appeared on The Happydemic.

Best gift is mental well-being

HeatherJoy Campbell — Sun, 06 Dec 2020 03:20:00 +0000

The gift of laughter yoga leader training was actually a tool for my mental well-being.

The post Best gift is mental well-being first appeared on The Happydemic.

Laughter yoga’s place as a social prescription

HeatherJoy Campbell — Sat, 03 Oct 2020 03:32:40 +0000

Laughter yoga may be just what the doctor ordered if you're needing to stress less and feel more connected to others.

The post Laughter yoga’s place as a social prescription first appeared on The Happydemic.