laughter clubs

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.

Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.

As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.

For the time-poor and those who thrive on instant results, laughter yoga addresses 6 key steps for better mental health all in one!

Older Australians facing life and health challenges turn to laughter yoga for their physical, psychological and social wellbeing.

Laughter yoga leader training offers diverse outcomes professionally and personally: that’s why it’s becoming a sought-after qualification, says laughter yoga teacher Heather Joy ahead of the last 2 training workshops in Queensland for 2016.