Laughing through lockdowns: it’s seriously healthful
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
loneliness
Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Laughter yoga addresses workplace loneliness
With laughter yoga proven to improve morale and create connections in the workplace, it could be a cost-effective and simple solution to workplace loneliness, reported as rife in Australia.
How laughter yoga helps tackle the growing problem of loneliness and isolation
How many friends do you have? While Facebook tells me I have 136 (which in social media terms is few,… Read More »How laughter yoga helps tackle the growing problem of loneliness and isolation
A merry-minded way to beat Christmas blues
With 1 in 4 Australians suffering loneliness, The Happydemic’s Heather Joy looks at simple ways we can keep the Christmas spirit alive throughout the year and combat social isolation in the process.