Building mental wealth
Bank on your mental health, build your mental wealth. Australian Heather Joy Campbell shares how laughter yoga helped her.
mental health
Help yourself to some happiness pie
The one recipe you really need to savour this festive season: happiness pie. Here’s how.
Research shows laughter yoga inoculates against stress
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
Managing nurse stress burnout with laughter yoga
Research shows laughter yoga effectively manages nurse stress and burnout.
Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Maintaining COVID vigilance
Just when Australians started to think we’ll be able to travel freely through our vast nation for Christmas, word came… Read More »Maintaining COVID vigilance
Laughter helps relieve COVID caution fatigue
Here’s how to avoid what’s being called ‘COVID caution fatigue’ as complacency sets in.
Laughter exercises to beat boredom at home
Not quite a month ago, Australia was plunged into a human biosecurity emergency in the fight to contain coronavirus (COVID19).… Read More »Laughter exercises to beat boredom at home
6 steps to better mental health, using laughter
For the time-poor and those who thrive on instant results, laughter yoga addresses 6 key steps for better mental health all in one!
5 compelling ways laughter yoga works in workplaces
Evidence-based analysis of laughter yoga practice in the workplace improving productivity, morale, and cooperation while reducing stress.
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