Building mental wealth
Bank on your mental health, build your mental wealth. Australian Heather Joy Campbell shares how laughter yoga helped her.
Bank on your mental health, build your mental wealth. Australian Heather Joy Campbell shares how laughter yoga helped her.
The one recipe you really need to savour this festive season: happiness pie. Here’s how.
Could laughter yoga be the answer for workplaces wanting a team building activity that fosters camaraderie, connection and more?
Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.
With laughter yoga as a self-care tool, I’ve learned new ways to care for body, mind and social needs, laughing for wellbeing.
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.
Research shows laughter yoga effectively manages nurse stress and burnout.