Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter yoga plays a part at the upcoming Workplace Mental Health Symposium, a gathering of HR professionals, business leaders and mental health workers from across Australia, in Brisbane in September.
With laughter yoga proven to improve morale and create connections in the workplace, it could be a cost-effective and simple solution to workplace loneliness, reported as rife in Australia.
No play, no learning. Know play, know learning. There’s a place for playfulness and laughter in classrooms and school staffrooms notes The Happydemic’s HeatherJoy.
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!
Is it time for Australia’s jam-packed school curriculum to include laughter yoga, teaching children and adolescents to face tough challenges, handle emotions and survive this competitive world, in a happier more content state of mind. Heather Joy thinks so.