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HeatherJoy Campbell

I’m not in the mood to laugh

11 July 2025 | HeatherJoy Campbell | Community, Health

Find out how Laughter Yoga can help lift your mood even when you’re NOT in the mood to laugh.

Stock image. Illustrative only, Mature woman hugging her old mother.

The Brain-Body Exercise Supporting Dementia Care with Science and Joy

18 June 2025 | HeatherJoy Campbell | Community

Ageless Grace brain fitness supports physical, cognitive, emotional and social wellbeing for people living with dementia.

The benefits of being a volunteer laughter leader

19 May 2025 | HeatherJoy Campbell | Community

Laughter clubs, run by trained laughter yoga leaders, give much back to the volunteer. Here’s my Top 10.

‘Happy hour’ with a difference

12 May 2025 | HeatherJoy Campbell | workplace

The Happydemic explains the laughter concoction served up in a workplace laughter yoga ‘happy hour’ workshop.

A group of mature women wearing activewear, smiling with arms wide.

5 reasons to love Ageless Grace movement to music program

5 April 2025 | HeatherJoy Campbell | Health

Ten years on from coaxing the inner child out in others through Laughter Yoga, The Happydemic has added another proven modality called Ageless Grace®. Find out more.

Turning on the feel-goods in February with Laughter Yoga

30 January 2025 | HeatherJoy Campbell | Happiness

The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February by spreading word about Laughter Yoga. Of course, laughter does make us feel good, right? Perhaps you enjoyed plenty of laughs with friends over the festive season or had time to binge a fav comedy […]

Santa Claus looks at a very long wish list. He is surrounded by presents and a Christmas tree.

5 reasons to put the hohoho into your life

1 December 2024 | HeatherJoy Campbell | Happiness, Wellness

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

Science-backed actions to build resilience

18 November 2024 | HeatherJoy Campbell | Community, Mental health

Try these proven techniques to help you cope better with life’s challenges.

Join World First Laughter Marathon

11 November 2024 | HeatherJoy Campbell | Community

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Laughter yoga as a social prescription for better mental health

5 October 2024 | HeatherJoy Campbell | Community, Mental health

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

Laughter Yoga helps nursing students destress

20 August 2024 | HeatherJoy Campbell | Mental health

Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.

Prescribing laughter for disaster survivors

9 August 2024 | HeatherJoy Campbell | Community

The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.