HeatherJoy Campbell

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

Try these proven techniques to help you cope better with life’s challenges.

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.

The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.

Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.

Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.

Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.

Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.

Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.

Laughter Yoga is a powerful success tool for popular New Year resolutions like improving mental and physical health and saving money. Read how.