Laugh Your Way to Better Diabetes Management
Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.
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Playfulness key to adult health and happiness
New Australian research says regular group play activity makes for happier, healthier adults.
Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
How laughter yoga can help people with cancer
Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.
Research shows laughter yoga inoculates against stress
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
Science-backed actions to build resilience
Try these proven techniques to help you cope better with life’s challenges.
Join World First Laughter Marathon
Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!
Laughter yoga as a social prescription for better mental health
Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter Yoga helps nursing students destress
Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.
Prescribing laughter for disaster survivors
The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
3 reasons why we need World Laughter Day
Read how laughing out loud, unconditionally can bring health, happiness and peace: just what the world needs now.
Depression and exercise: could laughter yoga help?
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.
How to improve eye contact for customer-facing jobs
Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.