Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?
You’ll never guess some of the places laughter yoga is being used to build resilience, trust, better communication and wellbeing!
Could laughter yoga be the answer for workplaces wanting a team building activity that fosters camaraderie, connection and more?
Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.
With laughter yoga as a self-care tool, I’ve learned new ways to care for body, mind and social needs, laughing for wellbeing.
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
Laughter yoga is an effective first-line therapeutic program helping people diagnosed with cancer, research shows.
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.
