Carers find reason to laugh
More carers are learning to laugh for wellbeing using laughter yoga in Queensland.
More carers are learning to laugh for wellbeing using laughter yoga in Queensland.
Laughter yoga may be just what the doctor ordered if you’re needing to stress less and feel more connected to others.
Find out what a DOSE of laughter wellbeing really means.
The global health crisis triggered by COVID-19 and its impact on mental health makes R U OK? Day 2020 even more important.
Here’s how to avoid what’s being called ‘COVID caution fatigue’ as complacency sets in.
During COVID isolation, laughter yoga online proved its worth as an exercise, a destresser and a connector.
Join a laughter club any day of the week online, to build immunity, mental resilience and connection.
Not quite a month ago, Australia was plunged into a human biosecurity emergency in the fight to contain coronavirus (COVID19).… Read More »Laughter exercises to beat boredom at home
Science has revealed smiles to be more than friendly-looking but important for wellbeing, even supporting the immune system. Read how.
The Happydemic’s HeatherJoy shares how she recently dealt with the heart-wrenching question “in what was with this a gift?”