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Laughter Yoga Services

Laughter Wellbeing Sessions

The Happydemic is a social enterprise offering tailored in-person and online wellbeing sessions that deliver effective breathing, stretching and mindfulness exercises, using laughter, to help your people destress in minutes —and feel connected.

Our founder HeatherJoy Campbell is based in South East Queensland. Her in-person work extends throughout the state of Queensland and northern New South Wales. She’s engaged for online sessions and workshops bringing the world together.

The Happydemic works collaboratively with a network of trained ‘laughter leaders’, extending in-person reach for workplace and community sessions to the Gold Coast, Sunshine Coast, Rockhampton, Western Downs, and Cairns.

Laughter Yoga combines simulated laughter exercises, gentle stretching, deep yogic breathing and playfulness.

What is Laughter Yoga?

Laughter yoga is a highly accessible form of wellness exercise proven to have physical, psychological and social benefits. This laughter therapy is adaptable to all abilities and ages.

It has nothing to do with Downward Dog and you won’t need to remember any punchlines.

Listen as The Happydemic’s principal HeatherJoy Campbell explains to Central Queensland radio.

Click on a link below to download a PDF of each brochure offering:

people doing laughter yoga online