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Laughter yoga: is it laughter therapy?

2 December 2021 | HeatherJoy Campbell | Wellness

If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?

A woman wearing low, on the hip jeans, places her hands on her abdomen to form a heart shape round her navel

Why low slung jeans are good for our health

3 April 2016 | HeatherJoy Campbell | Health, Laughter Yoga, Wellness

The word, according to the Giggling Guru, Laughter Yoga founder Dr Madan Kataria, is that waisted skirts and belted trousers stop us from full diaphragmatic breathing.