Laughter yoga as a social prescription for better mental health
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
Laughter clubs practising laughter yoga are happy hours with significant differences to comedy clubs: no joke!
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Try these proven techniques to help you cope better with life’s challenges.
Laughter yoga may be just what the doctor ordered if you’re needing to stress less and feel more connected to others.
How many friends do you have? While Facebook tells me I have 136 (which in social media terms is few,… Read More »How laughter yoga helps tackle the growing problem of loneliness and isolation
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