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How laughter can help make New Year resolutions stick

15 January 2022 | HeatherJoy Campbell | Health

Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.

Laughter yoga can help you stick to New Year resolutions: seriously!

27 December 2020 | HeatherJoy Campbell | Health, Laughter Yoga

Just before the clock strikes midnight, ringing in 2021, will you be making a New Year’s resolution? The most common being spoken of for the coming year (in no particular order) are said to be: Lose weight/be healthier Reduce stress Travel Spend less time online Save more money Be confident Be grateful Improve relationships Learn […]