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New Year Resolutions

a wall of sticky notes with New Year goals - or resolutions - handwritten on them including save money, manage debt, more family time, get fit, lose weight, find purpose.

Using Laughter Yoga for New Year resolution success

16 January 2024 | HeatherJoy Campbell | Wellness | 1 Comment

Laughter Yoga is a powerful success tool for popular New Year resolutions like improving mental and physical health and saving money. Read how.

How laughter can help make New Year resolutions stick

15 January 2022 | HeatherJoy Campbell | Health

Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.

Laughter yoga can help you stick to New Year resolutions: seriously!

27 December 2020 | HeatherJoy Campbell | Health, Laughter Yoga

Just before the clock strikes midnight, ringing in 2021, will you be making a New Year’s resolution? The most common being spoken of for the coming year (in no particular order) are said to be: Lose weight/be healthier Reduce stress Travel Spend less time online Save more money Be confident Be grateful Improve relationships Learn […]

Tips to stop New Year resolutions from being sabotaged

22 January 2018 | HeatherJoy Campbell | Wellness

Laughter clubs are a great place to realise your New Year goal of being less stressed, happier, more positive and playful — and healthier too.