Natural ways to boost your immune system
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
The Happydemic’s Heather Joy asks author Janni Goss how to outsmart stress and seek healthy longevity.
Laughter clubs are a great place to realise your New Year goal of being less stressed, happier, more positive and playful — and healthier too.