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Spring into Mental Wellbeing: 5 Mind Gardening Practices with Laughter Yoga

4 September 2025 | HeatherJoy Campbell | Mental health

Discover 5 mind-gardening practices with Laughter Yoga to wind back stress and grow positivity this Spring.

Stock image. Illustrative only, Mature woman hugging her old mother.

Living well with dementia, laughing

15 September 2021 | HeatherJoy Campbell | Health

Read how laughter yoga gives physical, psychological and social boosts for people living with dementia, and those who care for them.

Group of people in a park practising laughetr yoga, hand clapping and laughing

Best gift is mental well-being

6 December 2020 | HeatherJoy Campbell | Mental health, Uncategorised

The gift of laughter yoga leader training was actually a tool for my mental well-being.