Building mental wealth
Bank on your mental health, build your mental wealth. Australian Heather Joy Campbell shares how laughter yoga helped her.
selfcare
Laughing through lockdowns: it’s seriously healthful
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
Using laughter yoga for self care
Laughter yoga is an uplifting stress-buster and mood-enhancer: a self-care option that is as natural as breathing.