Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
wellness
Laugh and be childlike: it could add years to your life
With scientific research proving a link between state of mind and longevity, there’s great health reasons to tap into laughter yoga to rekindle the inner child’s joy through playfulness, says certified laughter yoga teacher The Happydemic’s Heather Joy.