What is this yoga that has people laughing?
Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!
yoga
Why low slung jeans are good for our health
The word, according to the Giggling Guru, Laughter Yoga founder Dr Madan Kataria, is that waisted skirts and belted trousers stop us from full diaphragmatic breathing.