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Christmas

Santa Claus looks at a very long wish list. He is surrounded by presents and a Christmas tree.

5 reasons to put the hohoho into your life

1 December 2024 | HeatherJoy Campbell | Happiness, Wellness

Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!

A Christmas wish list decorated with small baubles. The list has three items: health, inner calm and peace for all

A merry-minded way to beat Christmas blues

11 December 2017 | HeatherJoy Campbell | Joyfulness, Mental health

The Happydemic’s HeatherJoy reflects on simple ways we can keep the Christmas spirit alive throughout the year and make for a better community in the process.