Help yourself to some happiness pie
The one recipe you really need to savour this festive season: happiness pie. Here’s how.
Christmas
A merry-minded way to beat Christmas blues
With 1 in 4 Australians suffering loneliness, The Happydemic’s Heather Joy looks at simple ways we can keep the Christmas spirit alive throughout the year and combat social isolation in the process.
5 reasons to put the hohoho into your life
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!