Why smile? Great sayings to consider on World Smile Day 2023
Read some inspiring quotes about the power of the smile and its impact in practice.
laughter
Celebrating International Day of Yoga with Laughter
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
The Laughter Effect is a must-read
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
Natural ways to boost your immune system
Being happy is one way of naturally boosting your immune system, doctors say: here’s how laughter yoga helps.
Laughter yoga goes online 7 days a week
Join a laughter club any day of the week online, to build immunity, mental resilience and connection.
Has anyone died laughing?
Laughter is good for us. There’s no doubt that laughter, as we who practice laughter yoga do it, has physiological… Read More »Has anyone died laughing?
Meditation through laughter
Science shows laughing and meditating share similar brain wave patterns.
The difference between laughter clubs and comedy clubs
While comedy clubs are humour-filled places of entertainment, laughter clubs globally use the breath of yoga with simulated laughter exercises for health benefits, seriously.
What is this yoga that has people laughing?
Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!
Laughter yoga in schools: reteaching children to laugh and play
Is it time for Australia’s jam-packed school curriculum to include laughter yoga, teaching children and adolescents to face tough challenges, handle emotions and survive this competitive world, in a happier more content state of mind. Heather Joy thinks so.