How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
loneliness
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Laughing through lockdowns: it’s seriously healthful
Read how laughter yoga practised online helps ease COVID-19 fatigue, anxiety, loneliness, and stress.
Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
Laughter yoga addresses workplace loneliness
With laughter yoga proven to improve morale and create connections in the workplace, it could be a cost-effective and simple solution to workplace loneliness, reported as rife in Australia.
A merry-minded way to beat Christmas blues
With 1 in 4 Australians suffering loneliness, The Happydemic’s Heather Joy looks at simple ways we can keep the Christmas spirit alive throughout the year and combat social isolation in the process.