Best gift is mental well-being
The gift of laughter yoga leader training was actually a tool for my mental well-being.
wellbeing
Laughter yoga’s place as a social prescription
Laughter yoga may be just what the doctor ordered if you’re needing to stress less and feel more connected to others.
Laugh for wellbeing during Queensland’s Seniors Week 2019
Come and try laughter yoga during Seniors Week 2019 at The Gap in Brisbane.
The difference between laughter clubs and comedy clubs
While comedy clubs are humour-filled places of entertainment, laughter clubs globally use the breath of yoga with simulated laughter exercises for health benefits, seriously.
Guest Interview with Gross National Happiness Ambassador to Bhutan, Bronwyn Roberts
The Happydemic’s Heather Joy explores the practice of Gross National Happiness Index with Bhutan’s Happiness Ambassador Bronwyn Roberts.
Why carers feel there’s nothing to laugh about
It’s Carers Week and certified laughter yoga teacher (and former carer) Heather Joy reflects on how the gift of laughter made a difference against challenging odds.
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