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Try these proven techniques to help you cope better with life’s challenges.

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.

The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.

Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.

Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.

There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.

Laughter clubs practising laughter yoga are happy hours with significant differences to comedy clubs: no joke!

Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.

Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.

North Lakes Library hosts a free social laughter yoga club on the first and third Thursdays of the month, 6pm,

Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.