Science-backed actions to build resilience
Try these proven techniques to help you cope better with life’s challenges.
Community
Join World First Laughter Marathon
Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!
Laughter yoga as a social prescription for better mental health
Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Prescribing laughter for disaster survivors
The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
3 reasons why we need World Laughter Day
Read how laughing out loud, unconditionally can bring health, happiness and peace: just what the world needs now.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Why smile? Great sayings to consider on World Smile Day 2023
Read some inspiring quotes about the power of the smile and its impact in practice.
Celebrating International Day of Yoga with Laughter
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
How laughter clubs and comedy clubs differ
Laughter clubs practising laughter yoga are happy hours with significant differences to comedy clubs: no joke!