Adding more joy to your everyday
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
What brings you joy in life? Laughter yoga is included in Moreton Bay Regional Libraries Joy Connection program in January 2022.
As little as one hour a month attending a social laughter yoga class helps participants ‘inoculate’ against stress and better handle life’s challenges, research shows.
An Australian journalist attends The Gap Laughter Club to explore what laughter yoga is like.
Laughter yoga leader training may prove a useful tool to help Australia address a tsunami of COVID-19 sparked mental health concerns.
Just when Australians started to think we’ll be able to travel freely through our vast nation for Christmas, word came… Read More »Maintaining COVID vigilance
Try these proven techniques to help you cope better with life’s challenges.
Join a laughter club any day of the week online, to build immunity, mental resilience and connection.
Aqua laughter, or HOHOH2O as The Happydemic’s HeatherJoy Campbell calls it, combines playful laughter exercises with movement in water for healthy active fun exercise.
For the time-poor and those who thrive on instant results, laughter yoga addresses 6 key steps for better mental health all in one!
Come and try laughter yoga during Seniors Week 2019 at The Gap in Brisbane.