A healthy mind platter that nourishes your mental wellbeing is a great choice to minimise stress and anxiety, all year, not just at Christmas.
Bank on your mental health and build your mental wealth. HeatherJoy tells her story.
Read 3 key benefits of Ageless Grace brain fit seated exercise for people living with dementia (and the science behind them).
Music is the Joy Conductor in classes of Ageless Grace, the brain fitness seated movement to music program, starting 2 October 2025 in Rothwell.
Bring more joy into speech therapy! See how laughter yoga helps speech pathologists boost breath, free the voice, and lift client confidence in a fun, safe way.
Laughter Yoga may be the missing link for even better cardiac rehabilitation of body, mind and spirits an Australian conference heard today.
A psychiatrist explains how Laughter Yoga stimulates gut-friendly chemistry for better mental health.
Find out how Laughter Yoga can help lift your mood even when you’re NOT in the mood to laugh.
Ten years on from coaxing the inner child out in others through Laughter Yoga, The Happydemic has added another proven modality called Ageless Grace®. Find out more.
Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
