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Home
Services
Laughter Training
Community Wellness Programs
Aged Wellbeing
Workplace Wellness
Conference Ice-Breaker
Workplace Wellness Sessions
Professional Development Days
About
About Heather Joy
Guest Speaker
In the News
Testimonials
Laughter Clubs
FAQs
Blog
Contact
0412 742 593
0412 742 593
anxiety
Laughter yoga as a social prescription for better mental health
5 October 2024 | HeatherJoy Campbell | Community, Mental health
Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter Yoga helps nursing students destress
20 August 2024 | HeatherJoy Campbell | Mental health
Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.
How Laughter Yoga is easing Australia’s loneliness epidemic
31 July 2024 | HeatherJoy Campbell | Community
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
How Laughter Yoga is easing Australia’s loneliness epidemic
13 February 2024 | HeatherJoy Campbell | Community
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Laughter-infused therapy helps cancer patients
6 July 2023 | HeatherJoy Campbell | Health
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
Celebrating International Day of Yoga with Laughter
18 June 2023 | HeatherJoy Campbell | Community
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
How Laughter Yoga Can Help People with Parkinson’s
13 April 2023 | HeatherJoy Campbell | Health
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Happier Hour – a book the most time poor need to read
6 February 2023 | HeatherJoy Campbell | Uncategorised
Happier Hour by Cassie Holmes is a must-read for time poor and dissatisfied, whether laughter yoga is time crafted into your schedule or not.
Ditching exercise because you don’t like it? Time to try laughter yoga!
3 November 2022 | HeatherJoy Campbell | Wellness
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Laughter Yoga classes return in Healthy and Active Moreton program
6 July 2022 | HeatherJoy Campbell | Community
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
Be part of The Laughie Challenge for mental health
2 February 2022 | HeatherJoy Campbell | Community
Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.
Laughter yoga reduces stress response, research shows
28 January 2022 | HeatherJoy Campbell | Health
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
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