Laughter yoga as a social prescription for better mental health
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
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Laughter-infused therapy helps cancer patients
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
Celebrating International Day of Yoga with Laughter
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
How Laughter Yoga Can Help People with Parkinson’s
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Happier Hour – a book the most time poor need to read
Happier Hour by Cassie Holmes is a must-read for time poor and dissatisfied, whether laughter yoga is time crafted into your schedule or not.
Ditching exercise because you don’t like it? Time to try laughter yoga!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
Laughter Yoga classes return in Healthy and Active Moreton program
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
Be part of The Laughie Challenge for mental health
Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.
Laughter yoga reduces stress response, research shows
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
Laughter yoga: is it laughter therapy?
If a therapeutic exercise improves symptoms and quality of life, that would mean laughter yoga is laughter therapy…but is it in Australia?