Is laughter yoga’s fake laugh still beneficial?
Laughter yoga evokes unconditional laughter which, done willingly, enables the same benefits and feel-good results of ‘real’ laughter.
Laughter yoga evokes unconditional laughter which, done willingly, enables the same benefits and feel-good results of ‘real’ laughter.
Laughter Yoga has been scientifically proven to be a viable, safe, low-intensity form of physical activity that can be successfully implemented for patients in dialysis settings.
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!
Researchers say 30 minutes of parklife a week improves blood pressure and mood. Could that mean laughter yoga in the park could amplify winter outdoor exercise results, suggests The Happydemic’s Heather Joy.
The Happydemic interviews Australian laughter yoga professional and academic Ros Ben -Moshe about her research and experiences delivering laughter wellness to residents of aged care facilities in Victoria.