How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Laughter clubs, practising laughter yoga in community, deserve to be part of the solution to Australia’s worsening loneliness epidemic.
Ahead of Queensland Mental Health Week, let’s look at a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter yoga, done regularly and continuously, can wind back negative psychological effects of cancer treatments, recent research confirms.
There’s cause to celebrate International Day of Yoga, June 21, with laughter, harnessing the practice of laughter yoga.
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
This article shines the spotlight on evidence-based reasons for Laughter Yoga supporting people with Parkinson’s disease, and their carers.
Channel Nine’s national TODAY program explored laughter yoga this month with The Happydemic’s HeatherJoy.
28 reasons or benefits of doing Laughter Yoga are detailed in this article as we celebrate 28 years of its being!
Could laughter yoga play a role in incentivising almost 1 in 10 Australian adults who are inactive and could benefit from its physical and mental health benefits?
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.