Prescribing laughter for disaster survivors
The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.
laughter exercises
3 reasons why we need World Laughter Day
Read how laughing out loud, unconditionally can bring health, happiness and peace: just what the world needs now.
Depression and exercise: could laughter yoga help?
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.
How to improve eye contact for customer-facing jobs
Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.
Using Laughter Yoga for New Year resolution success
Laughter Yoga is a powerful success tool for popular New Year resolutions like improving mental and physical health and saving money. Read how.
The Laughter Effect is a must-read
If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.
Why workplaces need playfulness
Laughter yoga helps create more productive workplaces with happier, connected staff.
Laughter yoga reduces stress response, research shows
New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.
How laughter can help make New Year resolutions stick
Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.
What makes a healthy mind platter
A healthy mind platter that nourishes your mental wellbeing is a great choice to minimise stress and anxiety not just at Christmas.