laughter exercises

Laughter Yoga for Speech Pathologists: breathing, voice and therapy benefits

23 August 2025 | HeatherJoy Campbell | Health

Bring more joy into speech therapy! See how laughter yoga helps speech pathologists boost breath, free the voice, and lift client confidence in a fun, safe way.

Turning on the feel-goods in February with Laughter Yoga

30 January 2025 | HeatherJoy Campbell | Happiness

The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February by spreading word about Laughter Yoga. Of course, laughter does make us feel good, right? Perhaps you enjoyed plenty of laughs with friends over the festive season or had time to binge a fav comedy […]

Join World First Laughter Marathon

11 November 2024 | HeatherJoy Campbell | Community

Join a world first Laughter Marathon online on Saturday 7 December and laugh for wellbeing!

Prescribing laughter for disaster survivors

9 August 2024 | HeatherJoy Campbell | Community

The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.

Depression and exercise: could laughter yoga help?

29 February 2024 | HeatherJoy Campbell | Health

Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.

Woman holding her hands over her face while exposing her eyes

How to improve eye contact for customer-facing jobs

22 February 2024 | HeatherJoy Campbell | workplace

Laughter Yoga can help develop confident eye contact, a key nonverbal asset in customer-facing roles.

a wall of sticky notes with New Year goals - or resolutions - handwritten on them including save money, manage debt, more family time, get fit, lose weight, find purpose.

Using Laughter Yoga for New Year resolution success

16 January 2024 | HeatherJoy Campbell | Wellness | 1 Comment

Laughter Yoga is a powerful success tool for popular New Year resolutions like improving mental and physical health and saving money. Read how.

Author Ros Ben-Moshe holds her new book called The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life

The Laughter Effect is a must-read

15 May 2023 | HeatherJoy Campbell | Health

If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.

workplace wellness workshops shows group with hands outstretched eyes closed and huge smiles

Why do Laughter Yoga? The benefits detailed

17 March 2023 | HeatherJoy Campbell | Health | 1 Comment

Ahead of World Laughter Day, here’s a round-up of why Laughter Yoga supports health, happiness and world peace.

Group of office workers sit around a table pulling faces, having fun, during a meeting break

Why workplaces need playfulness

10 October 2022 | HeatherJoy Campbell | workplace

Laughter yoga helps create more productive workplaces with happier, connected staff.

medicine is poured from a bottle onto a small spoon

Laughter yoga reduces stress response, research shows

28 January 2022 | HeatherJoy Campbell | Health

New research confirms laughter yoga reduces the cortisol response, making it an ideal stress management tool for all.

How laughter can help make New Year resolutions stick

15 January 2022 | HeatherJoy Campbell | Health

Are your New Year’s resolutions on shaky ground or a dim memory already? Read how laughter yoga can help achieve some popular new year goals.