Turning on the feel-goods in February with Laughter Yoga
The summer holiday season is behind us and we’re heading into February. I’m setting out to make it feel-good February… Read More »Turning on the feel-goods in February with Laughter Yoga
laughter yoga
5 reasons to put the hohoho into your life
Certified laughter yoga teacher Heather Joy presents 5 ways laughter yoga can help you get through the Christmas season stresses even when you’re as busy as Santa writing lists and checking them twice!
Science-backed actions to build resilience
Try these proven techniques to help you cope better with life’s challenges.
Laughter yoga as a social prescription for better mental health
Queensland Mental Health Week kicks off today yet there’s a year-round social prescription supporting positive mental health: laughter yoga’s laughter clubs.
Laughter Yoga helps nursing students destress
Laughter yoga is more than a bit of fun for university students, research finds: it’s a valid natural intervention that can be applied to beat daily stress.
Prescribing laughter for disaster survivors
The Laughie has evolved from hand-held tool to a therapy nurses and other health professionals can prescribe for more laughter daily.
How Laughter Yoga is easing Australia’s loneliness epidemic
Laughter clubs, practising laughter yoga in community, could be part of the solution to Australia’s loneliness epidemic.
Laugh Your Way to Better Diabetes Management
Mounting scientific evidence supports the practice of Laughter Yoga as part of the lifestyle changes and health interventions critical to good diabetes management. Here’s why.
3 reasons why we need World Laughter Day
Read how laughing out loud, unconditionally can bring health, happiness and peace: just what the world needs now.
Depression and exercise: could laughter yoga help?
Newly-published research that exercise ought to be part of core treatment for depression has laughter yoga practitioners celebrating. Find out why.